25 Anti-Aging Smoothies for Revitalizing, Glowing Skin– Book Giveaway!
By now you know that we’re girls who love a delicious smoothie! There’s just something so satisfying about tossing some healthy ingredients in a blender and walking away with what feels like a...
View ArticleSuper Berry Weight Loss Smoothie
If we had a dime for every time we heard… (oh my gosh, clearly, we’re turning into our parents who loved this cliché—a bit unsettling!) But honestly, do you know how many times we’ve heard someone say...
View ArticleGreen Warrior Weight Loss Smoothie
We made our first smoothie in junior high school. We were with our best friend, making different food concoctions as we often did, and we ended up blending strawberries and milk together (there may...
View Article7 Best Weight Loss Desserts
As registered dietitians, one of our biggest Instagram requests is for healthy, low calorie desserts that feel like a splurge; people want to stop overeating due to feelings of deprivation from sweets,...
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